Transform Your Relationship and Create a Lasting Love

I’m honored to guide you from frustration to hope, your journey to reignite and deepen connection starts here.

Imagine…

After our sessions together, you’ll be on a journey where being true to yourself isn’t just accepted—it’s celebrated!

This freedom will fuel your courage to chase after what you truly desire with confidence. 

You’ll uncover the passions buried deep within you, setting off a blaze of excitement and happiness that lights up your life.

You’ll become a master of communication, capable of building strong, lasting bonds that deepen your relationships and understanding with those around you. And you?

You’ll be the author of your very own love story, one that’s distinctly yours, radiating authenticity and warmth that inspires everyone who comes across it.

HERE’S HOW IT WORKS

  • STEP ONE

    Schedule a date with me where you can ask me anything about what I offer in my process and for me to understand your story and know what your goal(s) are.  Think of it like we are getting to know each other and see if we are a great fit.

  • STEP TWO

    Decide if we are a good fit. Based on the opportunities that we have identified, we’ll come up with the BEST plan for you to move forward with our time together.

    YOU DESIGN YOUR OWN JOURNEY.   


  • STEP THREE

    Your passion kick-start session. This is where things start to take off, and YOU are well on your path to a healthier, happier, and more fulfilling relationship! 

Imagine life confidently navigating challenges and turning them into stepping stones for opportunities for growth.

From our call, we’ll decide which one of the following is the BEST option for you…

Individual Sessions

These 60 minute sessions are personalized individual sessions. You bring the topic of your choice. They are great if you are “stuck” in the feels or keep replaying the events in your head, need help with an issue, or something just happened and you need to work through it or seek clarity and guidance.

Energy Leadership Assessment (ELI)

This is your ultimate guide to understanding and harnessing your unique strengths and and areas for growth. It's a game-changer designed to dive deep into your inner workings, uncovering the patterns that shape your life. Crafted by the visionary minds at the Institute for Professional Excellence in Coaching (iPEC), ELI offers unparalleled insights into your psyche and behaviors. It provides a crystal-clear understanding of why you react the way you do in different situations. ELI empowers you to peel back the layers, break free from limitations, and step into your authentic power. Whether you're craving stronger relationships, career success, or inner harmony, ELI provides the roadmap to transformation.

Couples Sessions

The couple sessions are tailored for couples who have tried everything and are tired of searching for how to fix their relationship. Experience the power of connection and growth together. Strengthen your relationship as you and your partner embark on a journey of healing and understanding of yourself and each other. The Energy Leadership Index (ELI) is included for each individual.

Heal your H.E.A.R.T. 12-week program

You will receive one-on-one guidance, support, and accountability.
You will benefit from a safe and non-judgmental space to explore your emotions, beliefs, and patterns, empowering you to cultivate healthy relationships and a deeper connection with yourself and others.

Specializations include addressing individual challenges such as self-esteem issues, codependency patterns, people pleasing, perfectionism, attachment styles, betrayal trauma, and healing and moving forward from past trauma, communication issues, helping you break free from limiting beliefs and embrace your true worth and potential.

My services meet you where you are on your journey and provide you with tools, skills, and resources for your unique path to healing and transformation.

  • This is for you if you feel emotionally disconnected and long for more closeness.

  • This is for you if you crave more sexual/sensual intimacy but don't know how to enhance it.

  • This is for you if you struggle to express your needs and feel unheard.

  • This is for you if you are willing to do personal development work to show up authentically.

  • This is for you if you desire to heal past wounds and embrace a more fulfilled life.

  • This is for you if want more out of your relationship.

    Ready for a Relationship Reboot?

Grab those high heels, and let’s create the life you desire!

Client Testimonials

Frequently Asked Questions

  • Yes, confidentiality is of the utmost importance in coaching. All information shared during our sessions is kept strictly confidential, and I adhere to professional ethical standards to ensure your privacy and trust are respected at all times.

  • Yes, I understand that life can be unpredictable, and I strive to accommodate clients' scheduling needs whenever possible. If you need to cancel or reschedule a session, simply reach out to me with at least 24 hours' notice, and we'll find a new time that works for both of us.

  • If you're unsure whether coaching is the right fit for you, I encourage you to book a complimentary call to discuss your concerns and explore how coaching can benefit you. There's no obligation, and it's a great opportunity to get a sense of what coaching with me is like before making a commitment.

  • Results vary depending on individual circumstances, goals, and level of commitment. Some clients experience significant shifts and breakthroughs after just a few sessions, while others may require more time to achieve their desired outcomes. I'm committed to supporting you every step of the way and celebrating your progress along the journey to transformation.

  • While therapy and coaching serve different purposes, they can complement each other beautifully. Therapy typically focuses on addressing past traumas and mental health concerns, while coaching is more future-oriented, helping you set goals, take action, and create positive change in your life. Many clients find that combining therapy with coaching provides a holistic approach to personal growth and development, addressing both emotional healing and practical strategies for achieving their goals.

  • Description text goes hereDuring our sessions, you can expect a safe and supportive space to explore your challenges, goals, and desires. Together, we'll work collaboratively to identify limiting beliefs, patterns, and behaviors, and develop practical strategies for creating positive change in your life and relationships.

  • The number of sessions needed varies depending on individual goals, challenges, and progress.

  • Coaching is ideal for individuals who are committed to personal growth, open to new perspectives, and willing to take action towards their goals. If you're feeling stuck, frustrated, or disconnected in your relationships and are ready to invest in yourself and your future, coaching can provide the guidance and support you need to create lasting change.

  • My coaching approach is grounded in empathy, authenticity, and empowerment. I combine evidence-based methodologies with intuitive guidance and personalized support to meet clients where they are and guide them towards their fullest potential. I prioritize creating a trusting and collaborative partnership with each client, empowering them to tap into their inner wisdom and create meaningful change.

  • Getting started is easy! Simply book a complimentary call to discuss your goals, challenges, and how coaching can support you on your journey. During this call, we'll explore if we're a good fit to work together and discuss next steps for getting started.